Join Indigo Hot Yoga in May 2017 for an all-inclusive yoga retreat at the Blue Spirit Costa Rica resort. For more information about pricing ask at the front desk, or...
Drum roll for our June Student of the Month, Breanna Herring! Breanna began her yoga practice two years ago at a studio in Chapel Hill. She then decided to come to Raleigh in...
This month we've gotten to know our Teacher of the Month, Rachel, a bit better each week. She shared with us how she first came to find the practice of...
Creativity and uniquity are both words that often get thrown around when used to describe interesting people. Rachel, however; truly embodies the meanings of these words. Just by talking to Rachel, or...
Last week we learned about Rachel's journey and feelings on her practice of yoga. It has profoundly shaped her life and is a huge part of her being. Although Rachel is an...
Happy May, yogis! Meet our May Teacher of the Month, Rachel! Each week, we will be learning a bit more about her. Not only does she teach every Thursday at...
A big Indigo congratulations goes to Marianne Barber for being chosen as our May Student of the Month! Marianne, a proud wife and mother of six boys, has been coming to Indigo...
This month, we have learned that Claudine is newly married to an amazing husband, has two amazing children and a wonderful dog. April is coming to a close, and so we...
It is estimated that 80% of people experience low back pain at some point in their lives. Often times, perceived low back pain that seems to be coming from the...