Trained in Jimmy Barkan Level 1 – 200 hr
Fun Fact: I am a NASM Certified Personal Trainer.
In 2014, I incorporated a regular yoga practice as a part of my life. A class
that began as a way to manage “life” turned into a practice of forming a
relationship between my body, mind and breath. It created a space free
from life’s obstacles and provided freedom and release. My desire for
students is to help them find that space. My classes will be rooted in
releasing judgement and focusing on alignment while participating in a
In May of 2016, I completed my 200-hour teaching certification from Indigo
Hot Yoga Center in Raleigh, NC. In 2017, I added Advanced Teacher
Training Certification from The Yoga Joint in Ft. Lauderdale, FL. In
addition, I am a NASM Certified Personal Trainer. I teach TRX and Group
Fitness Classes for corporate groups. When not with private clients,
teaching classes, or exercising, you can find me spending time with my
I teach Monday 45 minute 9 am flow and Saturday 75 minute 3:30 level 2 flow. Hope to see you there!