Trained in Jimmy Barkan Level 1 – 200 hr
Fun Fact: I started yoga nearly 15 years ago.
My yoga practice began nearly 15 years ago, but my lifestyle did not always reflect one of health and wellness. It wasn’t until about 5 years ago that I knew I needed to make some changes. I learned to honor the body I was given and embrace a life of being active and healthy. I love to share my story and I have a passion for helping others achieve their health and wellness goals. Yoga is a huge part of a healthy lifestyle for me. I truly believe yoga is for everyBODY and everyone can experience the benefits. In my classes, I will encourage you to explore your edge, while honoring your body where it is that day, whether you are an athlete or brand new to a wellness practice.
When I’m not practicing yoga, you might find me running around Raleigh or spending time outdoors with my husband and our dog. In September 2019, we will welcome our first child into our family and could not be more excited. Yoga has been an important part of my journey to motherhood and truly a testament to the amazing benefits of a regular practice.
“Be a rainbow in someone else’s cloud”
Follow on IG @julietramacera