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Student Mix

Yoga for All

We don’t just say it – our studio reflects it. We believe yoga is for all in our community.

Our students range from 14 – 70 years old. And we have a great mix of men and women. Together we transform impressions of who practices yoga.

We provide a place that allows transformation of mind, body and heart. Every week, we have a community class so all can experience hot yoga. Whatever your skill level or background, meet us on the mat.

Bro Flow

Yep, almost half our students are male. Everyday they practice on the mat and transform classic perceptions of yoga practitioners.

Fellas0%
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Indigo Events

november

1may - 31decAll DayBuddy Pass System!Bring your buddy! This includes mat & towel
1may - 31decAll DayFirst Class Is Free!All New Students Get Their First Class Free!
25may - 19may 255:00 pmmay 19Teacher Training 2018-2019!Early registration ends July 15th.
30jul - 31decjul 3012:05 amdec 31Classes with Mechelle on Thursdays!Thursdays - No Flow Hot 26 3pm-4pm & Yin 4:15-5pm!
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december

1may - 31decAll DayFirst Class Is Free!All New Students Get Their First Class Free!
1may - 31decAll DayBuddy Pass System!Bring your buddy! This includes mat & towel
25may - 19may 255:00 pmmay 19Teacher Training 2018-2019!Early registration ends July 15th.
30jul - 31decjul 3012:05 amdec 31Classes with Mechelle on Thursdays!Thursdays - No Flow Hot 26 3pm-4pm & Yin 4:15-5pm!
Show More Events

january

25may - 19may 255:00 pmmay 19Teacher Training 2018-2019!Early registration ends July 15th.
Hot 26 Fusion with Angela on Sundays at 12pm!Come join Angela for Hot 26 Fusion on Sundays!

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WHY HOT YOGA

It’s not just the heat, it’s also the humidity. The heat allows deeper stretch in your body. The humidity opens up bronchial tubes and improves the quality of your breath. We infuse fresh, filtered air in the 105 degree room with 50-60% humidity.

Yoga postures, or asanas, work your body internally and externally. It strengthens your joints, muscles, tendons and ligaments. With consistency, it has been shown to support psychological health such as reduction in stress, anxiety and depression.

The practice brings vital balance and restoration. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of your life.

L O V E   N O T E S

Keeping it local y’all

New student? Experience Indigo today!