We don’t just say it – our studio reflects it. We believe yoga is for all in our community.
Our students range from 14 – 70 years old. And we have a great mix of men and women. Together we transform impressions of who practices yoga.
We provide a place that allows transformation of mind, body and heart. Every week, we have a community class so all can experience hot yoga. Whatever your skill level or background, meet us on the mat.
Yep, almost half our students are male. Everyday they practice on the mat and transform classic perceptions of yoga practitioners.
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WHY HOT YOGA
It’s not just the heat, it’s also the humidity. The heat allows deeper stretch in your body. The humidity opens up bronchial tubes and improves the quality of your breath. We infuse fresh, filtered air in the 105 degree room with 50-60% humidity.
Yoga postures, or asanas, work your body internally and externally. It strengthens your joints, muscles, tendons and ligaments. With consistency, it has been shown to support psychological health such as reduction in stress, anxiety and depression.
The practice brings vital balance and restoration. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of your life.
I absolutely love this place. My yoga practice has improved dramatically since I started coming here. The teachers are all great and have taught me a lot about proper form. The studio and locker room are also very clean. I would definitely recommend coming here.
We tried our first class of Vinyasa Flow here today. Whew...hot is no joke! First the place is very nice. Everyone was welcoming including our instructor Justin Anne (great music choices). The yoga room is large and comfortable. However, they may need to expand if they get anymore folks. Great crowd and supportive of us newbies. I felt great and nervous at the same time to finally take a class. I will say that it's not for the feint of heart. However, it is challenging in the greatest way. I didn't feel like I "HAD" to do ALL the moves. Encouragement= YES! Made to feel like I was dragging the class = NO! We will definitely be back and oh the lavender towels after class? SWEEEET!!
Brother recommended! Visiting from out of town. Easy check in, wonderful staff and beautiful facility! Will be back soon. Loved the practice with Justin Anne.
After finally becoming a true yogi of Indigo Hot Yoga I've gotta say I've fallen in love with this studio. Not once have I been to a class that is the same. Each instructor changes it up time & time again. I never get bored. I'm constantly challenged in my workout and feel so comfortable here. If you are new to hot yoga or a veteran, you will not be disappointed. The lavender towels after each class are amazing and something I look forward to every day. And yes I've been coming here everyday. Between my mind & body I'm hooked!
Dropped in for a hot vinyasa flow class taught by Claudine this evening and loved it! They support students and military by providing a discount which I though was great. I have done hot yoga and Bikram yoga years ago, I was nervous taking a class again without practicing in so long. I am glad I chose this place because everyone was incredibly welcoming and friendly! Decently priced and mats available to rent. The woman next to me let me borrow a towel to put over my yoga mat and I was very thankful she did, it was a life saver! Class consisted of beginners, intermediate and advanced, I did not feel out of place which allowed me to focus on my own practice. At the end they hand out lavender scented chilled towels which were amazing. I left feeling like I had a great workout, more mindful, in a great mood, and drenched in sweat. Thank you for a winderful first experience, highly recommend this place, I will definitely be back!