Teacher Training 200 Hr coming up this Fall! Starts October 2nd

We welcome anyone that is interested in deepening your practice or skill set to become the yogi that you were destined to become!

Please reach out for any information:
Or go HERE

April Charity - The Food Bank of Central & Eastern North Carolina - COVID-19 Relief

Help us support our April Charity, The Food Bank of Central & Eastern North Carolina – COVID-19 Relief

This is is a nonprofit organization that has provided food for our friends and neighbors facing hunger in 34 counties in central and eastern North Carolina for 40 years. The Food Bank is an affiliate member of Feeding America, the nation’s leading domestic hunger relief charity. In terms of total food distributed, the Food Bank ranks in the top 15 nationally among 200 Feeding America food banks and first in North Carolina. Our food distribution programs and child nutrition programs are based on national models.

Food Bank of Central & Eastern North Carolina

Donate here: HERE

April is National Autism Awareness Month

April is National Autism Awareness Month and this in particular raise awareness for people with autism that become adults.

*Each year over 100,000 children with autism become adults with autism.

*One of our amazing trainees who works with people with Special Needs in our education system asked Claudine Burns, the owner of Indigo Hot Yoga, to do this podcast with her a few months ago.

*”Compassion goes a long way, we are a very good representative of that. There’s always so much more to do to make this world a better place.” – Claudine Burns Claudine Marie Burns

*Check out Podcast by Dreams Fulfilled: Episode 3: Home and Independence with Claudine Burns HERE

*Please donate to AUTISM AFTER 21 HERE

Come Flow with Christin! We are happy to have her back!

March Charity - The Green Chair Project

Working together to provide everyone the comforts of home.

We reuse donated household furnishings to renew lives of participants referred
from area programs who are recovering after homelessness, crisis or disaster.

The Green Chair Project is a 501(c)(3) that provides home furnishings donated from our community for families and individuals who have transitioned from experiencing homelessness or disasters and have secured sustainable housing.

The reusable gifts are cleaned and repaired by volunteers and are presented in a way that promotes dignity and respect. For a small fee, families working with case managers from partnering agencies can select furniture, linens, cookware and accessories to outfit their new homes.

The Green Chair experience encourages families to prioritize and make choices and empowers them to create their surroundings and rebuild their lives.

Join Us For Our Spring Fling!

We survived our flood! We have such an amazing community of yogis!

Join us by celebrating a Spring Fling!

When: March 28th – 7pm to 10pm
Where: 4924 Adler Pass Raleigh, NC 27612
Bring a dish and a drink you would like to share for potluck!

We are so excited and cannot wait to celebrate with you all!

Mythology of the Asanas Workshop with Dean Self!

We have an amazing workshop on the Mythology of the Asanas coming up in March with Dean Self!

**Mark your calendars yogis! Sunday, March 29th from 1:15pm – 3:15pm

$40 – Preregister
$45 – Day of Registration
$5 Discount for Annual Members & Teachers

When we connect to the stories behind the physical Yoga asanas, we connect to the attributes that they embody. Breathing life into these physical movements, you will learn how to incorporate the lessons learned from these Mythologies into your practice. Exploring the topics of loyalty, reverence, patience, anger, humility, and duty while moving through your practice allows it to be so much than a workout, it becomes a moving intention!

This workshop is designed for both the yogi wanting more depth from their regular practice and the teacher who is wanting to elevate their teaching to a higher level. In this 2 hour workshop, you will also move through several heated yoga sequences while hearing the stories and experiencing them in an entirely different way.


February Charity - Go Red For Women!

February is National Heart Month. Please help support the American Heart Association. Go Red For Women was born as a campaign to raise awareness among women about their great health threat – heart disease. Slowly, the campaign grew into a movement – one that not only brought together thousands of women annually but became the trusted, passionate, relevant force for change to eradicate heart disease and stroke all over the world. Go Red For Women provides a platform for women and their families to lead healthier lives, and drive collective action for community transformation.

Post Holiday Special

Start your new year off amazing with hot yoga!

2 weeks consecutive for $49 – towel and mat included.

Suppport Our January Charity

Please help us support a very dear friend in need that has found out they have pancreatic cancer.

You can donate at the front desk in the studio or reach out to us

Suppport Our January Charity

Garth is coming back in January for a unheated Sacred Sound Bath Ceremony! Join us Sunday, January 26th from 1:30-2:45pm!

You can find out more about him at

75 Minute Reiki Restorative Yoga Class

Join Lisa Hinnant for a 75 Minute Reiki Restorative Yoga Class Feb 2nd from 1:30 – 3pm. The class will end with a ten minute guided Savasana

COMPLEMENTARY CLASSES per month at each of our partner studios - Fit Friends: Core Fitness, Cyclebar North Hills & Barre3

One more reason on why becoming an ANNUAL member with us is amazing!

All of our annual members (monthly unlimited members) get 2 COMPLEMENTARY CLASSES per month at each of our partner studios – Fit Friends: Core Fitness, Cyclebar North Hills & Barre3!

Already an annual member? Enjoy yogis! Not one? Become one and enjoy! Can’t get any better than this!