Trained in Hot Hybrid Yoga Teacher Training Level 1 200 Hour and Yoga Sculpt
Fun Fact: I’m Canadian, eh!
I came to my first hot yoga class at Indigo at a time in my life when I was desperately seeking balance and purpose. It rocked my world and I was hooked! The practice of yoga is truly healing and has taught me how to connect with my breath, how to surrender to what is, and most importantly, how to let go. Yoga is so much more than the physical aspect and I believe every single human can benefit from yoga.
My hope is that every student leaves Indigo feeling a little lighter, a little more peaceful, a little more grounded, and a lot more loved. Hope to see you soon!