Meet Shelly

Shelly | Teacher

Training Hot Hybrid Yoga Teacher Training Level 1 200 Hr

Fun Fact: When I’m not at the studio I’m hanging out with my fur-baby Gwen

  • Hot Vinyasa Flow
  • Gentle Hot Flow

I was born and raised Raleigh, NC. I trained as a dancer from preschool to high school and have always enjoyed creative movement and exercise. As a teenager my sisters introduced me to yoga and we continued to practice together for years. After high school I began to practice yoga more and quickly made yoga classes a part of my weekly schedule. I received my RYT 200 hour training from Indigo Hot Yoga center in 2017, and have a restorative teaching certification from the Pranakriya School of Yoga as of 2019. I love teaching vinyasa flows, gentle, and yin classes, but mostly I enjoy sharing my love of yoga with others. I now teach and am studying Health and Fitness Science at Wake Tech full time. My goal as a yogi is to never stop growing my knowledge and deepening my practice.