Shelly | Teacher

Trained in Training Hot Hybrid Yoga Teacher Training Level 1 200 Hr

Fun Fact: I trained as a dancer from preschool to high school and have always
enjoyed creative movement and exercise.

• Vinyasa Flow
• Gentle Flow
• Yin

I was born and raised Raleigh, NC. I trained as a dancer from preschool to high school and have always enjoyed creative movement and exercise. As a teenager my sisters introduced me to yoga and we continued to practice together for years.

After high school I decided that dance was no longer the path I wished to pursue and began to practice yoga more. I took a break from college and received my RYT 200 hour from Indigo in 2017. I immediately fell in love with teaching and sharing yoga with others. I now teach and am studying Health and Fitness Science at Wake Tech full time.

My goal as a yogi is to never stop growing my knowledge and deepening my practice.